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Dancing between the beauty and chaos of life, 

finding meaning somewhere in between

holistic | experiential | embodied
courses, workshops & programs
White Sand and Stone

UPCOMING
WORKSHOPS, COURSES & RETREATS

ALCHEMY: Grounding Vata
ALCHEMY: Grounding Vata
When
Oct 26, 2024, 2:00 p.m. – 4:00 p.m.
Where
Toronto,
842 King St W, Toronto, ON M5V 1P1, Canada

"We are never more truly and profoundly human than when we dance."
José Limón

TESTIMONIALS

White Sand and Stone

"Jelena's energy, passion, and joy are contagious...as you look at her, you immediately feel comfortable. I left the session feeling like a different person.

Jelena is a fantastic guide and a leader, and I would recommend this session to all!"

Mana
workshop participant

“Perfect balance of movement and meditation -  a powerfully intimate experience.”

Joanna

workshop participant

"Jelena's workshop was incredibly informative.  She was not only knowledgable about the philosophy,but led us through movement that allowed us to experience the concepts through embodied means. [She]  provided space for personal creativity as well as guided options so that everyone felt comfortable to experiment with embodied learning as they wished. It is clear that Jelena is a compassionate educator that meets people where they are to support them in gaining insight and transforming their experiences."

Tiffany
workshop participant

"I felt so free, empowered, grounded, and really good about myself during Jelena's workshop.  I find it was very effective in such a short time. I did learn some aspects about myself."

Valeria

workshop participant

"I finally understand what yoga is."

Torang

workshop participant

“This was a great opportunity as a beginner to explore the benefits of the abstract movement in a safe and supportive space.” 

Xochil

workshop participant

White Sand and Stone

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